A New York fitness expert Kristen James is running workout classes based on steamy bestseller 50 Shades of Grey. It features 13 'sexercises' including 'bend-over-better', 'sexy scissors' and 'seductive squat', all of which will translate to better, bolder sex and will help you build your self-confidence to act out your fantasies.
"It's for any level of fitness. It doesn't matter whether you're a conditioned athlete or beginner the workout is for everyone."
If this doesn't get people to exercise more, I don't know what will.
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